It might seem simple. Doesn’t mean it’s easy.
I'm Kristine Seitz, LSW, MSW, M.Ed, a therapist based in Moorestown, New Jersey, working with individuals, couples, and people in relationships of every shape. My focus is intimacy, identity, and connection: the questions people carry into a relationship, and the ones a relationship surfaces in them.
Most of what brings someone into therapy isn't complicated to explain. Ask for what you need. Say what you mean. Let yourself be known. Apologize. It might seem simple. It doesn’t mean it’s easy.
Two Practices, One Person
I also write and build outside the therapy room. I'm the founder of the Center for Connection and Relationships, where I create education and coaching for people who want to get better at their relationships outside a clinical setting. Here, I'm a clinician: I work with what's already happened. There, I teach people skills before it becomes something clinical.
Where To Start
Not everyone who finds this site is looking for the same thing. Here's where to go, depending on what brought you here.
If you're looking for a therapist, start here. Specialties, approach, and how to get in touch.
Looking for a clinician's perspective for a story, panel, or audience. Past topics & how to reach me.
What I think about outside the session room: questions I get asked, & the parts that don't make it into a tidy fix.
Books & resources I recommend often enough to put in writing.
Working With Me
I don't believe in advice that works for everyone, so I won't pretend to give you any. What I will give you is attention: to the pattern under the problem, to what you're not saying as much as what you are, to the difference between what you think you should want and what you actually do.
Sometimes that means pushing back when staying quiet would be easier. Sometimes it means staying quiet on purpose, because silence does work that words can't, and knowing which one a moment calls for is most of the skill.
In-person and remote options
Therapy is available across NJ by secure telehealth, (client must be in NJ at the time of the session) with limited in-person sessions offered in Moorestown, NJ.
FAQ
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Yes. Most of my caseload is secure telehealth, available anywhere in New Jersey (clients must be in NJ at the time of the session). A limited number of in-person sessions are available at the Moorestown Therapy Collective.
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Description text goes hereWe spend the first session getting oriented: what brought you in, what you've already tried, what you're hoping is different on the other side of this. I'll ask questions, you'll ask questions back if you have them, and by the end we'll both have a read on fit. There's no obligation to continue if it isn't the right one.
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Yes, and I'd encourage it. A short conversation before booking is the easiest way for both of us to get a sense of whether we're a good match.
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I'm private pay. I can provide a superbill for clients who want to pursue out-of-network reimbursement through their insurance, depending on their plan.
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It depends on what brought you in. Some people come for a specific stretch of work and finish in a few months. Others stay longer, especially when the work touches grief, trauma, or long-standing patterns. We'll talk openly about pacing as we go.
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Both, along with people in relationships involving more than two partners. I don't require a particular relationship structure to take someone on as a client.
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Yes, fully. You won't need to brace for judgment or explain the basics of your identity or relationship structure before we get to the actual work.